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Wellness Inventory & Wellness Coaching


Wellness Inventory

Wellness Inventory is a whole person assessment program. It assesses your state of well-being in 12 dimensions of physical, mental, emotional and spiritual wellness; Self-Responsibility and Love, Breathing, Sensing, Eating, Moving, Feeling, Thinking, Playing and Working, Communicating, Intimacy, Finding Meaning and Transcending.

 

The Wellness Inventory identifies your key strengths, enables you to identify the specific areas you are most motivated to change and guides you in creating a personal wellness action plan.

The Benefits of this program are:

  • Identifies the areas of your life you are most motivated to change
  • Receive guidance and tools to create and following your personalized wellness action plan.
  • Enhance your ability to effectively respond to stress and manage your energy.
  • Create more balance in your life.
  • Achieve a higher level of vitality, health and wellbeing.
  • Enjoy the process of building success.
  • Increases your awareness of the impact your behaviors, thoughts and beliefs have on your life.
  • Create the desired changes in your life.
  • Learn more about yourself as a “whole person” in body, mind and spirit.

$40


Wellness Coaching


How often have you thought about all the “good” things or life changes you wanted to do for yourself but didn’t have the time, energy or self motivation. Wellness Coaches are trained professionals who truly care about you attaining your wellness goals. Their professional coaching support helps you deal with obstacles and stay on course, so you effectively reach your goals. Our Coaches are there to encourage you on your journey to wellness.

Wellness Coaches help you rapidly and profoundly improve your ability to make breakthroughs and lasting changes in your life!

Along with expertise in exercise, nutrition, weight management and stress management, EVO’s Wellness Coaches are trained to listen, observe and to customize their approach to your needs.

The coach’s job is to provide you support by enhancing the skills, resources and creativity that is already inherent in you, in order to meet your wellness goals.

Let one of our amazing and caring Wellness Coaches be your guide on the most important journey of your life…..YOU!

60 minutes $95 series of 3 $260

“Procrastination or the inability to take action, is the number one reason for failure.” Napoleon Hill.


Testimonials


By taking the Wellness Inventory, it gave me the opportunity to pinpoint my personal issues, in order to help me find ways of improving my health and well-being.
The Coach helped to guide me through a process that was initiating change, something that has been difficult for me. I felt safe with them. By working with my Coach I had the support I longed for to accomplish my goals.”
D. S.

“Working with the Wellness Inventory along with EVO Spa’s Wellness Coach helped me to pierce the core of deep seated beliefs that were holding me back from the bounty of life. With this new found clarity and the loving support from my Coach I was able to accomplish goals that seemed impossible”.
V.S.

“My life has completely changed in a profoundly positive way with the help from my Coach at EVO Spa. Her inexhaustible insight and light-heartedness undoubtedly came from a lifetime of dedicated study of the human potential as well as personal experience of wellness. I felt safe in the most vulnerable moments and a deep sense of trust that I could just be myself. Like magic, with this new found acceptance, I was able to gracefully reclaim my power and truth”.
S.H.

 


     
     
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800 Redwood Hwy. Ste. 216, Mill Valley, CA 94941  |  Call for Reservations 415.383.3223